You Can't Afford Not To Have A Health Coach

Have you ever thought about hiring a health coach, personal trainer or nutritionist but diiiiidn’t totally pull the trigger because you couldn’t make the financial commitment?

Photo Credit : Kyle Battersby

Photo Credit : Kyle Battersby

Girl, I’ve been there!

Whenever I’m contacted by an amazing woman who says: “Larissa, I’m sick of feeling bad about myself. My eating habits are horrible, and I just want to feel good in a freaking pair of jeans... but I can’t afford a coach,” it brings back memories of my own fitness journey.⁣ ⁣

All of the times I convinced myself to keep playing small because “I couldn’t afford it”.⁣ ⁣

All of the cheap programs I wasted money on because I couldn’t justify paying more money upfront for a professional that could get me there SOONER.⁣ ⁣

All of the years I spent testing out the latest fitness trends and horrible (but free!) diet advice online because I’d rather waste my TIME than spend a bit of money.⁣ ⁣

I’ve heard horror stories from women who fluff off getting themselves a coach, but then simply stay unhappy with their body, their eating habits, their mindset & their life - and nothing ever changes.⁣ ⁣

It becomes this sick cycle of spending little bits of money on programs, equipment, classes, meal plans - all the little things that you THINK will help you reach your goals - only to fall back off the wagon or realize that program just wasn’t the right fit for you. And then you’re right back where you started, perhaps even feeling MORE confused and with EMPTIER pockets than before.

If you’re reading this and nodding your head, then I’ve got some news for you. What I’ve had to learn through my own mistakes in both my fitness AND financial journey is this:⁣ ⁣

Investing in a coach will actually MAKE YOU MONEY over time.

Here’s why...⁣ ⁣

Investing in a health coach is literally like giving yourself the GIFT of overall health and wellbeing, and will ultimately reduce the amount of money you have to spend on medical bills, pills, pain relievers, etc.⁣ ⁣


This goes without saying, but being healthier has its perks - like being less prone to viruses and illnesses. This means you will likely REDUCE your sick days at work, which increases the amount of time you’re able to contribute to your job and make that moolah! ⁣


Investing in a professional will hold you accountable to accomplishing your goals SOONER - that way, you don't have to go wasting tons of money on cheap programs in the long term⁣.


You know the saying "you attract what you put out"? Well, by investing in a health coach, you will likely become more CONFIDENT, which will trickle into your willingness/abilities to ask for a raise, produce better results in the workplace, and make the right connections that can help you level up in your business⁣ .


By hiring a coach who helps you achieve the life and body you've always wanted, you'll notice yourself start to get happier and more optimistic, which ultimately fosters better relationships with your friends, family, coworkers & strangers. (Which no amount of money can buy!)⁣ ⁣

So, next time you’re thinking that you can’t afford to change your life for the better, remember that INVESTING IN YOURSELF is seriously one of the best things you can do for yourself AND your wallet in the long run.


With love and wellness,