Do YOU This Summer

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Make this summer about you and only you. No more judging yourself or worrying about what others think of you. It’s time to embrace your insecurities, focus on self-care and build your self-confidence.


We all have imperfections and things we don’t particularly like about ourselves, that’s life. However, learning to accept the things we cannot change and concentrating on the things that we can improve, are skills that are very important to help enhance our feelings of self-worth.


Your flaws make you, you! You are your own worst critic. You need to take the energy that you would have used on negative self-criticism and turn it into positive self-love and acceptance. 

So what if you have love handles… LOVE YOUR LOVE HANDLES. Being unique sets you apart from the crowd, being different is a good thing. 

Don’t waste your time dwelling on the things you can’t change. Get out there and have a HIH moment!! Try something new or work on something you want to become better at. 

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Instead of spending money on unnecessary items like clothes or shoes, focus on spending more quality time with family or soaking up the sun with some friends.


Say what you need to say. Do what you need to do. Strive for the happiness that you desire and deserve. Set goals that are reachable. Don’t be discouraged if you don’t succeed right away. NEVER GIVE UP. And if you encounter any obstacles, just remember they are only small bumps in the road that can be overcome, if you are persistent. Be stronger than your excuse.

This summer is about YOU. Don’t let anything get in your way. Don’t let anything hold you back.

Have a blast this summer and make it one to remember.