My Favourite Podcasts

Do you listen to podcasts? They have become a staple to my every day routine, whether it’s at work, walking my dog, or for a long car ride, I love listening to a great podcast. Something about people having conversations just motivates me! Today I thought i’d share some of my favourite ones to listen too!

(in no particular order**)

Spin, Skin and Other Addictions: The Fit Fatale Podcast

Where to Find it:

Spotify: https://open.spotify.com/show/2UJ4ErK7y6dw3vvOeSrydq

Apple: https://podcasts.apple.com/mt/podcast/the-fit-fatale-podcast-spin-skin-and-other-addictions/id1383397719?mt=2

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This podcast is hosted by one of my favourite people to follow on Instagram, Samantha E. Cutler aka @TheFitFatale. Each week Samantha, health coach and fitness blogger, takes you deeper into the world of wellness, with entrepreneurs who are building brands designed to better your life.


I love this podcast so much just because Samantha dives into SO many topics surrounding health, wellness and business. Topics like gut health, influencer marketing, the hype behind green beauty and SO much more.


Trained by Nike

Where to Find it:

Spotify: https://open.spotify.com/show/4S5PahOirvvAuGBswLfNzh

Apple: https://podcasts.apple.com/mt/podcast/the-fit-fatale-podcast-spin-skin-and-other-addictions/id1383397719?mt=2

This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. You can listen in on conversations with industry experts and discover the latest innovations, insights and trends making the biggest impact on the training world. This is an awesome podcast hosted by Nike Performance Senior Director and trainer to some of the most elite athletes around the world Ryan Flaherty . Some of my favourite episodes include interviews with Dr. Rhonda Patrick, CrossFit athlete Sara Sigmundsdottir, and Co-creator of the Whole30 Melissa Hartwig-Urban.

New podcast episode every Sunday*

The Healthy Hustlers Podcast

Where to Find it:

Spotify: https://open.spotify.com/show/0JbdhahNuAtoJlp4TPSGDt

Apple: https://podcasts.apple.com/ca/podcast/the-healthy-hustlers-podcast/id1400257108

This is a recently added one to my list. Since I discovered Sarah’s Day a year ago, I fell in love with the Australian health and fitness scene. So this podcast seems pretty fitting! Hosted by Madelyn Carafa aka a self-proclaimed health enthusiast and full-time hustler. Through storytelling, Madelyn combines health, wellbeing, and business with a fresh perspective to share the stories of normal people with inspiring lives who are dedicated to making their hustle healthy. whether you’re looking for advice and guidance for leading your best life, an engaging way to digest a pep talk or a boost of healthy enthusiasm to fuel your health and wellness goals, The Healthy Hustlers podcast is your go-to for kicking butt in the world and in play! Some of my fave eps include interviews with Georgie Stevenson, Kayla Itsines, and Loni Jane.

New podcast episode every Wednesday*

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Rise and Conquer with Georgie Stevenson

Where to Find it:

Spotify: https://open.spotify.com/show/4PHimj3VmpOhTYbZf9SGE8

Apple: https://podcasts.apple.com/ca/podcast/the-rise-conquer-podcast/id1451864362

Again with the Aussies! Georgie Stevenson is a fitness influencer, youtube, blogger, and so much more! She recently started her first podcast where she dives deep into all things mindset, habits, career, relationships, health and so much more! She says it’s a podcast for those who ‘want to rise up to be the best version of themselves.’ She gives practical tools and advice, along with interviewing many experts and influencers in the same field to get their thoughts and opinions on certain topics. I really love Georgie’s Youtube channel and insta so of course I love her new podcast!

New podcast episode every Wednesday*

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Super Soul Conversations with Oprah

Spotify: https://open.spotify.com/show/0nMF1JL5tNJW7B0teIFWxV

Apple: https://podcasts.apple.com/us/podcast/oprahs-supersoul-conversations/id1264843400?mt=2

Where to Find it:

Do you know my love for Oprah? I’ve loved her for so long and I love her even more that she created this podcast. I love that I can bring her along with me during my lunch time walks, or when i’m waiting in a doctor’s office. She is my favourite interviewer, and her voice soothes me. I am not a super spirtual person if i’m being honest. And I don’t think you need to be to listen to this podcast. Oprah interviews thought leaders, best selling authors, spiritual luminaries, as well as health and wellness experts. All of the podcasts are designed to light you up, guide you through life’s big questions and help bring you closer to your best self. and honestly, each one makes you think for like days after listening. it’s crazy! Oprah, you’ve done it again!

*Usually a new podcast episode every Wednesday*

Affirmation Pod with Josie Ong

Where to Find it:

Spotify: https://open.spotify.com/show/6KjJwMZ7trLD25AQY3kyyF

Apple: https://podcasts.apple.com/ca/podcast/affirmation-pod/id1042454970

I listen to this podcast when I’m having a really down day and when I just want to be still. Each week, host Josie Ong delivers the calm, positivity and self-love you need to live your best life. They are pretty short, usually around 4-10 minutes each. This podcast is dedicated to personal development and life transformation. Josie helps to manage negative thinking by covering topics from Self image and Social Media Comparisons to Accepting Others and Their Choices. I love throwing this one on after I mediate on the weekends, or whenever i’m feeling super out of my brain or negative.

New podcast episode every Sunday*

HealthyisHot Podcast

Where to Find it:

Spotify: https://open.spotify.com/show/0wz59y3HPSqUQzsyYcNwiZ

Apple: https://podcasts.apple.com/ca/podcast/healthyishot/id1456821815

Okay so even though i’m a HIH contributing writer, I SWEAR this pick is not bias! HIH founder Chloe Wilde started this podcast just a few weeks ago and I have loved every single episode so far.

When Chloe actually had the idea, we were planning on working on this project together alongside a few other fellow HIH contributors, but alas with our busy schedules, Chloe decided to take it as a solo venture (which is still freaking awesome!) so this podcast is super close to my heart. Each week, Chloe sits down with a badass babe to talk about their story, and how health has played a part! So far she’s interviewed life coach Coach Raia Carey, The Launch artist Michelle Treacy and @Kale_and_Krunches Marlie Cohen. I can’t wait to hear more from this podcast!

New podcast episode every Monday*

I hope you enjoyed my picks! Have a podcast you think I might like? I always love finding new ones on any topic, not just health and fitness! Shoot me a dm on Instagram (@nicoleisshort) and let me know your faves!

xo 

PS. Looking for a quick workout today? I've got a 15 minute, no equipment needed, at home workout for you to follow along with me on my channel! Check it out and make sure you leave a comment below! xo https://youtu.be/xPUTXMVC8f4