Anyone else a fan of the classic Snickers bars?
They're the perfect combination of caramel, peanuts and chocolate and, in my opinion, the BEST candy bar out there. (If you're ready to debate this, feel free to drop me a comment down below!)
If you're like me and love a good chocolate bar now and again, but you also have goals to look & feel like your best and healthiest self - you've come to the right place.
This is literally the EASIEST way to satisfy that candy bar craving with three simple, healthy(ish) ingredients for about 100 calories per serving. Yup, that's all! Just 3 delicious ingredients, a bit of freezing time, and you've got yourself a healthy version of everyone's fave candy bar.Read More
Hands up for anyone who’s tried 2019’s latest food craze: the celery juice diet? I tried it, and I’m calling bulls**t on it.
Diet “experts” and celebrities alike are touting celery as the cure for many things: chronic illness, inflammation, infertility, gut and skin issues, mental health problems… the claim being that if you drink a 16oz glass of celery juice every morning on an empty stomach within 10 minutes of waking up, that you’ll reap all sorts of benefits to help whatever it is that ails you and basically become Gwyneth Paltrow.Read More
From whey to soy to sprouted hemp, protein powders come in all forms and flavours. And they are everywhere! With the dozens of options, it’s hard to know which one is right for you, if any. Some are hard to digest, some taste like crap and others contain a bunch of additives. We know that including more protein in our diets has many benefits but it can be hard to do. As a lover of smoothies and proats (protein oatmeal), I wanted to explore a more natural form of protein powder, one that my body may be able to digest, absorb and use better. And one that is more sustainable. And just like that, crickets crawled into my life. Well not really, but I decided to give cricket powder a try. Consuming insects is not new to the world, however it’s a relatively new food source to Western cultures. Slowly crickets are making their way to our grocery store aisles and now you can order cricket powders, flours, bars and snacks online very easily.Read More
I don’t know about you guys, but I love squash! Although squash is a great fall dish I absolutely love it year round. Here is a quick and simple recipe for butternut squash risotto ☺Read More