Posts tagged cravings
Confessions of a Chocoholic

I’ve always had a sweet tooth. Sometimes I struggle to understand people who prefer savoury things (do they know how good dessert is?!) But I realized a few months ago that I don’t actually have a sweet tooth — I have a “chocolate tooth.” Case in point: if I’m out to dinner with my husband or friends and we share a dessert that doesn’t have chocolate in it, nine times out of ten I will still want chocolate when I get home. The struggle is real, people!

Read More
How To Give Your Body the FULL RESET It Needs To Embark on a New Health Journey

Let me know if any of these scenarios resonate with you.

Have you ever been stuck in a cycle of eating healthy throughout the day, and then indulging in treats later at night - leaving you feeling sick, bloated and powerless to your cravings? ​ ​

What about those days when you're just SO DAMN BUSY that you're constantly finding yourself grabbing the most convenient food available instead of the most nutritious choice? ​

Or perhaps you’re just in a place in your life where you’re feeling a little complacent with your current nutritional habits and are ready to shake things up and get excited about eating healthy again?

If you’ve been nodding your head through any of these scenarios, you are not alone.

Read More