Posts tagged habits
How much is too much social media?

A really good question… and honestly, there is no simple answer. Sorry! (Bet you weren’t expecting that, huh? *Cheeky emoji here). There’s so much talk when it comes to “social media cleansing,” which I think is a bit much.

Here’s a different question: how do you feel when you’re scrolling through feeds on Instagram or when seeing articles and comment threads on Facebook? I’m going to take a wild guess and assume it all depends on your headspace. Sometimes the content you see is inspiring, empowering, and uplifting.

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The Power of Daily Habits

Your life today is essentially the sum of your habits. How happy or unhappy you are? A result of your habits. How successful or unsuccessful you are? A result of your habits. What you repeatedly do makes you the person you are. It is so easy to focus on defining moments and underestimate the value of making better decisions on a daily basis. The daily choices we make shape us. Change your habits and you’ll change your life.

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What I Eat in a Day, Healthy Tips & Tricks!

What does your breakfast look like? What do you have for lunch? Is dinner your favourite time of the day? Today I’m letting you all in my kitchen to take your through what I eat in a day. On an average day, I have 3 BIG meals and probably anywhere from 3-5 snack breaks throughout the day. In this post, I am breaking down what I eat, what I cook, when I (usually) eat, and all that fun stuff (who doesn’t love talking about food?), so here we go!

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