Let me know if any of these scenarios resonate with you.
Have you ever been stuck in a cycle of eating healthy throughout the day, and then indulging in treats later at night - leaving you feeling sick, bloated and powerless to your cravings?
What about those days when you're just SO DAMN BUSY that you're constantly finding yourself grabbing the most convenient food available instead of the most nutritious choice?
Or perhaps you’re just in a place in your life where you’re feeling a little complacent with your current nutritional habits and are ready to shake things up and get excited about eating healthy again?
If you’ve been nodding your head through any of these scenarios, you are not alone.Read More