Posts tagged review
Bugs for Breakfast: A Cricket Protein Powder Review & Recipe

From whey to soy to sprouted hemp, protein powders come in all forms and flavours. And they are everywhere! With the dozens of options, it’s hard to know which one is right for you, if any. Some are hard to digest, some taste like crap and others contain a bunch of additives. We know that including more protein in our diets has many benefits but it can be hard to do. As a lover of smoothies and proats (protein oatmeal), I wanted to explore a more natural form of protein powder, one that my body may be able to digest, absorb and use better. And one that is more sustainable. And just like that, crickets crawled into my life. Well not really, but I decided to give cricket powder a try. Consuming insects is not new to the world, however it’s a relatively new food source to Western cultures. Slowly crickets are making their way to our grocery store aisles and now you can order cricket powders, flours, bars and snacks online very easily.  

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