Posts tagged routine
How I Get Sh*t Done: Chloe Wilde

Do you have a role model you look up to? Maybe it’s your mom, or your grandma, or it could even be your best friend, or a mentor who has helped you in a sport, a job, or pretty much anything in life. I have a handful of really great role models (yes mom you’re one of them!) and today I get to interview one for a very special edition of HIGSD. April marks the first anniversary of ‘How I Get Sh*t Done,” and it wouldn’t have existed without this woman, our HIH founder Chloe Wilde. Chloe has been a role model to me longer than she probably knows. And when I finally got to meet her in person at the HIH meet up in summer of 2018,  I felt like I was going to cry because it was like I had known her forever. She was an absolute delight to meet and chat with, and to this day, we still keep in touch and support each other via social media. This week, I got the chance to chat with Chloe and find out everything from what her morning routine looks like to the next exciting HIH venture coming to the site soon!  

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How I Get Sh*t Done: Madison Pizer

April will mark the one-year anniversary of my series, 'How I Get Sh*t Done' (so crazy!). So I decided to go back to my first interview ever, to the woman who made me ask the question 'how the heck does she get it done all in one day'- Madison Pizer. I've known Madison for a few years now, and she's always been a busy woman. We look back at what happened in one year,  talk about her go to product to get her ever-so glowy skin, and much more! 

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ROLL WITH IT

As a chiropractor and fitness coach, I often ask patients and clients the following questions - Do you wake up the day after a workout feeling stiff and sore? Is your desk job a (literal) pain in the neck? Are you getting headaches after an upper body workout or a long day at work? If the answer is yes, there are many factors to consider – sleep, stress, hydration, nutrition, ergonomics and self-care, to name a few. One of them may be recurrent or chronic tension. If that’s the case, which for most people is at least part of the reason, it might be time to consider foam rolling as part of your daily routine. Your body will thank you!

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What I Eat in a Day, Healthy Tips & Tricks!

What does your breakfast look like? What do you have for lunch? Is dinner your favourite time of the day? Today I’m letting you all in my kitchen to take your through what I eat in a day. On an average day, I have 3 BIG meals and probably anywhere from 3-5 snack breaks throughout the day. In this post, I am breaking down what I eat, what I cook, when I (usually) eat, and all that fun stuff (who doesn’t love talking about food?), so here we go!

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My Skincare Routine

Hey HIH fam! I wanted to talk to you today about skincare. Most of my life, I’ve struggled with acne. I can remember going into high school, super insecure about my skin. The acne, the scarring, the redness. Thinking about it now makes me want to hug that 14-year-old girl. Fast forward to now at 23 years old, I never thought I’d still be dealing with acne. 

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How I Get Sh*t Done: Lauren Kurtz

Meet Lauren Kurtz. She’s the founder of Apres Actif, an active lifestyle brand inspired by ski and snowboard culture, and Detox Social, a third party agency where influencers, brands, etc can outsource their social media. This girl’s hustle is like no others. She works hard each day to get her brand out there, and it shows! Healthy is Hot sat down with Lauren to chat about her morning routine, how she deals with Insta trolls, and why she likes to take showers longer than anyone you probably know!

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