KG (aka Kait or Dr. Graham) is a chiropractor, coach, personal trainer, spin instructor, coffee and nature lover in Ottawa. Her passion for health and fitness keeps her active and motivated. It is something that she loves to share with her patients, clients, friends and family. It is also what lead her to choose a career in healthcare. 

KG graduated from the Canadian Memorial Chiropractic College in Toronto in 2015. Shortly thereafter, she spent time living and volunteering as a chiropractor in Botswana with World Spine Care, a global charity that aims to create a world in which everyone has access to the highest quality spine care possible. She continues to volunteer with World Spine Care as the organization grows. 

The Healthy is Hot vision resonated with KG from the moment she discovered us. She is excited to be joining the Healthy is Hot community as a contributor. She hopes to inspire readers to take control of their health and wellbeing, and to not be afraid to push boundaries to achieve results.