Larissa Nicole is a Toronto-based personal trainer and wellness coach. She believes in a balanced, sustainable approach to health & fitness – no diets, no “fit teas”, no short-term fixes. Having lost over 60 lbs over the course of her own fitness journey, she uses her transformation story to empower others to believe that absolutely anything is possible with the right mindset.

You can learn more about her journey at or find her on Instagram at @larissanicolefitness